AK28STAR
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3/19/11

Saturday, March 19, 2011

I forgot to weigh in this week, so I don't have an update. But thanks to all the great responses to my last post, I have changed my nutritional habits. I am making a conscious effort to eat more whole foods and I cut out the Slimfast shake for lunch. I am feeling good, minus the stress from work and school. More next week!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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