No excuses, but today is a new day

Friday, March 18, 2011

Last night I really blew it. I sat and munched on about 2 to 2.5 servings of wheat thins, AND ate 1/2 of this giant peanut-butter-filled heart left over from valentines day (150 calories! in just HALF of the thing!) and an Andes mint. That is in addition to a huge corned beef, cabbage & rutabaga dinner. Am I surprised my weight didn't go down this morning? No. I AM surprised it didn't go up, though!

I've been taking it easy the last week or so in regards to exercise and although my knee thanks me, my scales don't!

Today I'm getting back to the business of losing weight!
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    emoticon you had a bad day but I know emoticon with emoticon support from spark and your spark friends. Just keep telling yourself you are worth it! You are beautiful! You can do this! you will win!
    keep going,
    Ann emoticon
    2591 days ago
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