The past month or so catch up
Friday, March 18, 2011
Hi there my spark friends wow what a month ... Lost my Internet (was not willing to pay min $90 to have someone look at it) but was due for another mobile got iPhone 4 which has Internet yay so I can still do the things I need to do like keep incontact with you all : )
Lizzy dogs stitches out and no more excuses for no walking! I have realized I really enjoy, need that time everyday and look forward to it..
Daughter has bowel problems which unfortunately sits on her bladder which causes her night bed wetting (for a 9 year old this is embarrassing and alittle depressing for her) been taking daily medication and recording bowel movements dry and wet nights since April last year with finally progress the last couple of months but still looking at maybe another year. Might have been fixed with a weeks stay in hospital but specialist scared her saying in front of her about tubes needing in be put through throat etc some people just don't think! We have also had two very stressing dentist appt one to take a very badly abyss tooth out that medication wouldn't fix and that was 80 mins of mental pain for us both at the time the next was no pain but still as destressing..
As for me I have just got over a weeks tummy bug painful and made me very gasy which was both uncomfortable and embarrassing but as I am typing I notice no ache or discomfort yay !!
The past month I have myself been more stressed alittle depressed and unhappy within my self but luckily my mum was there each day when I needed her the most.. I have been extremely tired to the point of nearly falling asleep whilst driving home from work many times this was becoming a worry so doctor is taking some blood tests and I am taking some natural sleep relaxant tablets atm I am pretty good this week but that might be due to getting back in touch with my ex partner and attempting to work out some problems we had whilst together. It has been positive talking alot laughing and enjoying each others company ( what we used to have)
I also decided just over two weeks ago to stop smoking this lasted 12 days but cold turkey I evenually found to hard mentally so for the last few days I have had 2 before work and 3 after work which is huge difference to what I used to have up to and around 15 a day I did notice the difference when not smoking I could jog on treadmill without to much puff I will get there but I think this way might be easier .. Weight is not moving much up I am not going up so I am happy about that and now Lizzy is able to enjoy walking again I am sure we will move some more kilos very soon and see some great results. Summer has been and gone wasn't a extremely hot summer but now weather is nice but has it's wetter days so more reason not to put off daily walk out doors when it's fine out.
Anyway I am there is more I have forgotten that I was going to blog but it's gone for now lol all good. I am still aiming for my next mini goal of being 80 kilo by June I have two months to lose 5 kilo and I am thinking I can do it within one month and keep it off then only 5 more kilo until final goal weight of 75 kilo then it's maintain and Tone! I am looking forward to getting more positive and happier as time goes by ....
Thanks for reading my catch up blog xxx Tricia
Will add some resent photos when on a pc because I can't seem to get SP to let me from my phone
Keep Smiling I around just not on as long as I used to but enjoying seeing what everyone is up too xxx