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Feeling Great Today!

Thursday, March 17, 2011

Whenever I start over I'm always like "WHY DID I STOP?" I can already tell in just a week that my mood has improved. This is my PMS week and I am not crying on the couch - holy crap, that's awesome, right?

I feel good about getting back into a healthier routine AND two of my friends are interested in doing the same. We are talking about working out together and helping each other make healthy food choices.

I think this is the first time I have ever said "HEY, THIS IS GOING TO BE FUN"

Get this - today at work, I notice that one of girls has a sign in her cubicle that says "Congratulations on Losing 100 Pounds". Now, her and I don't talk much, we work in different departments, but WOW. I am going to go over and congratulate her tomorrow and see what type of insight she has to share.

I know that her journey is different than mine, but I'd really like to hear her story. I don't know anyone who has lost 100 pounds without bypass surgery (I don't think she had it).

Well, I'm off. I did not sleep well last night, so I think I'm going to treat myself to an early bedtime so I can be bright eyed, bushy tailed and ready to have a fabulous Friday!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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