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My mind is ready once again.

Thursday, March 17, 2011

My mind is ready once again to take off a few more pounds. At my highest I was 285 and at my lowest 191. I regained some 216. I have maintaned that weight for a whole year. My doctor kept telling me when my mind got itself wrapped and ready I would lose again. Well I am finally at the point to deal with a few more. He reminded me that no matter I was still alot less than I started at and to hang in I would eventually get geared up again. Isn't it strange that you can be content with yourself and then it is time to get at it again. The mind is a wonderful thing. I posted a poem on the boards that expresses it well...One day a pound up, one day down, losing weight, goes round and round, I hang on and what do I see? A little bit 'less' of me. LOL!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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