SEWINGMAMACDS
350,000-499,999 SparkPoints 377,741
SparkPoints
 

Date Night

Thursday, March 17, 2011

My late daycare boy was picked up early today so I went to the gym and did a 56 min strength & cardio workout. When I got home there was a message from my husband. He was getting his glasses fixed so would be home late. We decided to meet at Red Lobster for dinner. I used to always get the Admiral's Feast, but I wanted to be good with my calorie count so I had fire grilled pecan shrimp with broccoli. It was the first time I had it -- it was very yummy. It was nice to have a night out.

Also, my doctor called back today and said that my Vit D was low and he wanted to recheck my B12 when I see him next week. He put me on a Vit D prescription for 12 weeks.

This morning I worked on one of the baby quilts. I made the 9 patches, 6 patches and the 4 patches. A friend came over this afternoon and I showed her how to work my quilting machine. She wants to quilt a baby quilt she made.

Weekly (March 13-19):
A) Go to Balance Fitness at least 3 times a week: emoticon; emoticon; emoticon

B) Do at least 5 days of cardio: emoticon; emoticon ; emoticon; emoticon

C) 3 days of Strength training emoticon; emoticon


Daily: 3/15
A) Practice portion control emoticon
B) Drink at least 8 cups of water emoticon (13)
C) Blog emoticon
D) Log food/exercise emoticon
E) Exercise for at least 10 min before I get on SparkPeople emoticon
F) High protein/low carb emoticon (went over carb count)
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD8829652
    Quilting, caring for children including your grandbabies, date nights and lots and lots and lots of exercise. You are amazing! What a blessing you are to so many people!

    Hugs!
    3548 days ago
  • BRENDA310
    I love Red Lobster, my favorite.
    3550 days ago
  • no profile photo CD4592528
    Fun, Fun, Fun! Date nights are always good! and hooray for your healthy choices!! Interesting about your Vitamin D deficiency. I've heard it can affect how we feel in so many ways! Let's pray this is the answer to many of the pain issues you've dealt with!
    3550 days ago
  • JODIRICHARDS
    Sounds like a fun busy day! Nice job making wise healthy choices with the various options that came your way!
    3550 days ago
  • no profile photo CD6434230
    Whoo hoo! What a happy and productive day, good for you. Enjoy the rest of it. I wish I knew how to quilt....I can only crochet.
    3550 days ago
  • NOTSPEEDY
    Good for you for watching your calories at Red Lobster. You're an inspiration.
    3551 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SEWINGMAMACDS