Exercise activity, what counts?
Wednesday, March 16, 2011
Okay, we finally hit a gorgeous day, it is 61 degrees and I am taking advantage of it. I took the dog for a walk and now I am doing some yard work. I come in to see if my 60 minutes of raking counts as an exercise activity and it doesn't! But if you play darts or stand in a stream to fish it does?! Who figured this out? I'm sorry, but I worked my butt off raking the yard for an hour and it was EXERCISE, I do not care what anyone says.
There, I have had my say about that.
Now I will go rest. Tomorrow, I may not be able to move!