ANGIEN9
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It is going to be a long day.

Tuesday, March 15, 2011

I only got 5 hours of sleep last night. Oh...what a long day this will be. Usually when I don't get enough sleep...I eat way too much and I hurt...from my osteo arthritis. I am going to go to my first exercise class today, so maybe it will be different today. I hope so. As far as eating too much...just need to drink lots of water and tell myself to eat lowfat options, instead of high fat options. I can do it!! I know I can! I am going to start by having a healthy breakfast and packing a good lunch. I think soup and a sandwich for lunch will be good. I need to think about dinner, too. I need to have it planned, so I don't come home and eat everything in sight!! I am going to cook a turkey this weekend...and make soup and freeze most of the meat for later use in sandwiches, salads and soups. I need to get it out of my freezer. I don't have enough room to store it very long, as I have a very small freezer. Turkey and noodles sounds good right now. Oh no!! Here goes the appetite!! Have a good day. It is what you make it!!

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  • AMBERINMT
    Good Job Angie! Enjoy your first group exercise class, it went by quickly for me last night, maybe it was because Prudy was telling us so much about the machines, or because I couldn't be my ADD self and just leave a machine or an area after 5 minutes because I was bored! Enjoy your class, have a great day volunteering and I extend my support to you in all they choices you make today! It gets very difficult for me to make good choices when I am that tired, but you can do it! emoticon
    3690 days ago
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