LOLA9882
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Joined a gym

Friday, March 11, 2011

I belonged to a gym about 10 years ago. I loved going and did really well there. It was not too crowded. It was a bit of a "meat market" to use a phrase from the 80's but I wasn't the type they were interested in so they left me alone and I was able to do my thing. I have for years wanted to go back, but it was just out of my price range. I was driving along the other day and went by there and there was a sign in the window that said $19.99/month membership. WHAT?!?! Yesterday I went in and talked to them and signed right up!! They have just remodeled and are getting in 11 new cardio machines on Monday. I am very excited to get back to it.

I have used other means of exercising in the past. Walking outside (which I love and will continue to do), using a treadmill at home, dvd's at home (I love my Leslie Sansone dvds). They all work to some degree, but I find I need to change things up and do some conditioning as well as cardio in order to really get it to work right. So I am very excited to get this started and get going with some intense exercise and really kickstart this weight loss.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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