TREP13
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Week 1, Day 1

Tuesday, March 08, 2011

I did the first day of training for the Virtual 5K yesterday. I was able to get through it pretty easily (I mean, I wasn't dying or anything). As soon as I had logged in my time I immediately went to a bike to log in more cardio minutes. And then I did some ST. Seriously, who is this girl I've become? I have been eating within my calorie range every day (minus a few when I drank a bunch of calories) without *that much* effort. I am really enjoying going to the gym and even worked out on my vacation. I hope I can keep this up because I am really enjoying the results (more energy, fewer chins, etc.). I owe it all to SP!!!

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Member Comments About This Blog Post
  • KKINGSLEY1
    Awesome! It is a wonderful feeling to accomplish something good for yourself. Keep up the good work.
    2805 days ago
  • HEALTHYEATER72
    emoticon
    2809 days ago
  • EBEAMS
    Hip hip hurray ... That girl IS YOU ... You just haven't gotten to know the NEW you yet! She is a creation in the making and the best part is you are the sculptor this time. You go girl!
    2809 days ago
  • NAN111
    Way to go! Very inspiring!
    2809 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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