8,500-9,999 SparkPoints 9,963

It caught up with me.

Tuesday, March 08, 2011

Sure enough, the turkey and potatoes from the past few days showed up on the scale. Today, it's back to eating better and paying attention to what I eat. Took A to the dentist and had to stop on the way back; she was nauseous from the taste of the fluoride treatment and the sealant. We stopped at Sheetz -- what a name, huh? but great place -- and got her lunch and me a mocha with skim, sugarless vanilla and chocolate. Wonderful pick me up. I was right at that point where it was going to be a sub and a candy bar. The mocha was a far better alternative. Then we came home and I had my half a bagel with veggies. I like it emoticon

Steve got leftovers from last night's dinner, and a bagel with cream cheese and a sprinkling of cinnamon sugar. He'll need it, pulling freight.

Tonight, making something from the Taste of Home hamburger book currently at checkouts everywhere emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.