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Expected . . but is still a bit of a knife to the heart . . .

Monday, March 07, 2011

sorry for the emo title . . .

So! I went off Keto! And guess what . . allll that water weight that Keto manages to convince your body into dumping?

Yeah it's all back. YAY CARBS.

So you think . . ooh . . water weight . . no biggie . . can't be that much.

heh. You don't know my body.

. .

. . .

OH! HELLO AGAIN 232. So nice to see you.



My waist is still smaller. The weight is just a number. IT'S JUST A NUMBER.

in other news . . I've rocked every workout this week . . . and I'm going to rock TWO workouts today. Kenpo, and then some HIIT later this evening. Just watch me step it up . . and watch that weight fall away again.

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Member Comments About This Blog Post
    I'm in the Induction phase of Atkins, and from tracking, I notice that I'm naturally hitting the keto-ratios. It really does seem to work, and sadly, you're right. For some of us, carbs are just evil.
    2629 days ago
    emoticon That's the way to get it done!
    2629 days ago
    It's a bummer but you're doing so well! I'm so impressed with all the hard-core workouts you just jumped right into with no fear or hesitation.
    2630 days ago
    You're doing all the right things to be healthy, so please don't let the number get you down! I know it's easier said then done, and I could use this reminder myself, ha ha. Rock those workouts!
    2632 days ago
    It's just a number.
    It's just a number.
    It's just a number.
    It's just a number.

    Sigh. It's still frustrating as shiznit but you have visible results with P90X and your HiiT so keep it up. The rest of your body will catch up too.

    Keep going. It's not over.
    2632 days ago
    You will get this one down, too-- even all the water weight! Just so you know---- sometimes I feel half my body is water weight- trust me, I know that feeling...

    2632 days ago
    You will get there! It is just a number, just water. Rock your workouts!
    2632 days ago
  • _SASX_
    Of course when you change something in your life, your body reflects it.

    But YOU have the balls to do it. Courage, baby! You've got it.

    Rock that kenpo and HiiT!
    2632 days ago
    Keep the focus on achievements, friend!
    2632 days ago
    You shrank, that is was really matters, and that you are still awesome!

    2632 days ago
    Hang in there!! You're having good workouts and feeling good overall, so that's great right there!!!

    I have no doubt in my mind you will figure out the water weight!!!

    2632 days ago
  • _TRIXIE_
    You have visible results that p90x is absolutely working for you. Don't worry about the water stuff. I know it's easier said than done, but I think you know it as well. Just focus on what's in your control. Namely, your workouts, your water intake, and your food. You have many things under control, the weight will follow. I'm sure of it.

    Hang in there, hon!
    2632 days ago
    It is just a number and you are so much more than that!!! I'm sure you're gonna rock your workouts and have a blast doing them :) Keep up the great work!!!
    2633 days ago
    Get it! You are a sheep! Hahaha I meant shero. Stupid autocorrect.
    2633 days ago
  • MAGPIE17
    It IS just a number, Mere. And YOUR WAIST IS STILL SMALLER. Rock your workouts today, girl. Rock them hard and enjoy them! :)
    2633 days ago
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