I think that you should blog your ideas from your newly updated home page. Everyone who reads your plan of action, and hears what is working for you, and is motivated to develop that mentality to get fit, well let me tell you, those notes are very inspiring indeed. Keep up the great efforts!! And thanks for sharing your secrets to success!! 3441 days ago
YAY !!!!!! YOU'VE LOST 40 POUNDS!!!!!!!! Congratulations!!!!! This is so wonderful for you, and inspiring for us! Way to go!! Keep up all of your great efforts and keep on doing what works! WHOO HOO!!!!!!! 3449 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.