FAITH2BWELL

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I do wonder...

Saturday, March 05, 2011

I'm like many that are still struggling with one thing or another, For me I seem to be just really stuck. I lost down to 190 then gain 5 back every since then (January) I can't seem to loose them. I know I have the issue with my back and all so the exercise that I get are not very challenging. I 'm watchful of what I'm eating. but what I can see happening is on those days that I go over suggested calories intake, which is not everyday, just seem like eating something?(not really sure which foods) seemily the body is having a problem with. I don't know, but I do wonder what's really going on, I'm just at a stand still and I think it's been to long, But the good thing is I'm still ok with the inches that has made a difference in the way some of my clothes fit, I'm not giving up, to do so will say that I quite. Nope this is not an option, I believe thing are going to get better, I just need to figure things out.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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