Getting over my cold but sad about my inactivity

Friday, March 04, 2011

Nervous about gaining weight, feeling inactive, BLEH
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    2668 days ago

    Comment edited on: 3/6/2011 7:49:27 AM
    I think everything should be fine! You said that you have been eating a lot of soup and veggies and fruit. That is awesome! Also, don't be discouraged that the walk was a bit challenging. Being sick probably took a lot out of you. When you get back to the gym, start out slower to give yourself a confidence boost. Then inch your way back up the ladder! You'll do great! You are so beautiful! :)

    PS. I really know how you feel. I have athsma. With respiratory problems, I am very susceptible to getting sick. It can be extremely frustrating, so I totally understand. Don't beat yourself up about it. Cold and flu bugs get the best of us sometimes.

    If you ever want to chat, send a message. Good Luck!
    2668 days ago
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