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Doing the Friday Dance!

Friday, March 04, 2011

My how the time flies! It's been a good week. I can't complain. I was in meetings for the first two days. I'm just happy it's Friday. I've been getting my walk in but I slacked a little this week. I wasn't feeling well AT ALL yesterday. I don't know what came over me. It lasted for a few hours, then I got ok. I'm on the 12 day of the 21 day fast. That's been going well. I've lost 8lbs since starting it, so that's a good thing. My menu will consist mostly of fruit today, so we'll see how that goes. I don't think I'm lacking anything because it's pretty senseable...protein, a few complex carbs, plenty of green veggies and fruits and nuts.
Other than that, not much going on. Looking forward to the weekend. Nothing planned though. It's suppose to rain most of the day. Sounds like a day of old movies and popcorn. Snuggle time...but I have no snuggle partner. LOL! Guess it's me an a good book! :)
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Member Comments About This Blog Post
    Good going, do enjoy the weekend. emoticon
    3204 days ago
  • DIVA14K
    Happy Friday Wanda! I lost 5 pounds when I did my 21 day fast. Weekends with nothing much to do are my kind of weekends. Enjoy!!!!
    3205 days ago
    Congratulations on the loss!! That is awesome! I love my fruits :) I am in the same boat -free weekend, but nowhere to go lol. This cold, cloudy, snowy horrible unending weather means I am stuck inside driving my Mom and step dad crazy and vice versa, but I guess it would be even worse stuck at home alone! I had seven appointments this week, had to be a record with three Dr.'s, three physio and one injection! Zoo week!
    Hope you have a restful and enjoyable weekend!!
    3205 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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