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1st Month

Friday, March 04, 2011

Well, the first month of my new lifestyle is down. I've lost 14 pounds in my first month and I'm excited. I hope that I continue to lose weight and reach my goal. My first weight loss goal is go lose 20 pounds in the first 2 months. I have a good friend other then my husband who is being very supportive the the diet and follows up almost daily which is appreciated. Today I'm off to the doctors for 2 different doctors appointments. I have an appointment with my Neuro Ophthalmologist and I have an appointment with my Physical Rehab doctor because my shoulder has been bugging me a lot. I'm glad she was able to squeeze me in. My husband gets to take care of my children all day for me. It will be a nice break and I get to spend the day with a sister in Christ. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.