Five days down
Friday, March 04, 2011
Whew! This has been one of those marathon weeks - running from one appointment to the next. Other than one allergist appointment for an injection next week, and calling the hospital on Tuesday to get the surgery schedule for Wednesday, I do not have doctor's appointments. Monday I am scheduled to speak with the phone health coach through my insurance before my surgery, and later that afternoon some of the sweet ladies from church are coming over to help me finish the cleaning - the stuff the husbands and guys never think of. It will be a help, because I am limited with how much and how long I can clean. I also know there will be limitations on what I can do afterward.
The rest of my time is not earmarked.
Although I did not reach the weight loss goals I wanted to before surgery, I know that my body and breathing is so much stronger, and I have maintained most of the weight lost. It will not be a point of stress for me.
As I approach this final countdown I think it is important to focus on proper nutrition, water, keeping up my pt stretches, and sleep, rest, and eliminating stress. So, even though my invisible list is smaller, I am actually going to knock stuff off the list, and KISS it (Keep it simple silly).
So, with that in mind, I am heading to bed to sleep!