CRYS828
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Met My Goals...

Friday, March 04, 2011

Today, after I finished tracking my food for the day, I checked my daily feedback and WOW was I surprised, I managed to meet 6 of my goals: protein, fat, carbohydrates, calories, fiber and sodium. emoticon

Usually, my totals fall into the correct range for 3-4 and occasionally 5 of my nutritional goals, but I think this is the first time in the 7 months I have been on Sparkpeople that I have met 6 of the goals. emoticon

Now, I just need to figure out what I did right! emoticon
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Member Comments About This Blog Post
  • CAROLINAGIRL45
    emoticon emoticon
    2816 days ago
  • MJK0430
    YES!

    I just added sodium to the mix and wow I'm not even close to meeting the standard.

    You did great!
    2817 days ago
  • LONGWINDINGROAD
    Great Job! I usually do pretty well in everything but sodium...that's the kicker for me! Keep it up, you're doing great!
    2817 days ago
  • DEBBIE614
    emoticon I'm usually happy if I can get 4 or 5 of my goals met great job getting it all in there!
    2818 days ago
  • HOTSTENO
    Wow, even sodium??? Way to go!!! emoticon
    2818 days ago
  • ABB698
    emoticon emoticon what a terrific Thursday!!

    emoticon
    2818 days ago
  • no profile photo FRIENDOFBACH
    It's amazing how hard it is to get everything to come out right, isn't it. Congratulations!
    emoticon
    2818 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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