5k training

Thursday, March 03, 2011

I lost 3.6 lbs this week. I wenthome to visit family and an old friend. Old friends are truly the best ones!! We went to Applebee's and I ordered off the WW menu. I stayed on track all weekend. I went to the first meeting for the 5k training on Wednesday. I'm pretty excited. An opportunity to do something different. It is the motivation that I needed.
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Member Comments About This Blog Post
    emoticon KEEP UP THE GOOD WORK emoticon
    2902 days ago
    Hi Lisa,
    emoticon results for you and emoticon choices, NICE!

    Are you doing the 5k Your Way training program here in SP or is it through WW? I walked a few of those WW 5k events last summer with friends as their support team and its a good workout and very satisfying to do.

    Enjoy the training and be proud of your efforts to take on a 5k challenge. emoticon
    2908 days ago
    Great job - you're doing awesome! emoticon emoticon
    2908 days ago
    Great work! Keep it up, you're doing beautifully! emoticon emoticon
    2908 days ago
    Good for you! Keep up the great work and motivation!
    2908 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.