Lazy here!

Wednesday, March 02, 2011

hi ..I just havent been here.I still trying to loss weight but can excerise but walk in house and I cant walk on concrete.i will lose weight yet!Any help?
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    I just went on 'google' and found several free sites that I walk with inside when I can't get out. Our weather weather has to beautiful to stay inside so I haven't tried them yet. emoticon
    3743 days ago
    If you are a in-house walker have you tried the Leslie Sansone Waling Away thre Pounds sessions. I get it on Exercise TV but she has vidoes out on They are great. I didn't think I could do it (I was close to 300 pounds with a bad knee). All her tapes consist of four moves that anyone can do. I started out only getting though the warmup to being able to doing two times per day. I have lost just shy of 30 pounds in 2 months using these tapes. Sparks even has teams devoted to her.

    Good luck!

    3765 days ago
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