HLPRATT

SparkPoints
 

Exercising inertia

Tuesday, March 01, 2011

I have been feeling this exercise inertia for a while. It's just hard to get myself to class or on the treadmill or outside. It feels like a huge hill to climb, to just get started. After I do, I'm glad I did and I can go longer that I thought. Step and Zumba class both are fun and anything outside is great. I am exercising. But sometimes I blow it off, after I had even planned to do it. I enjoy blowing it off and only feel mildly guilty. I kind of blame winter doldrums for it.
My dogs though as soon as they see me with walking gear on, they start jumping around and get so excited. I really admire that. They are looking forward to exercising. I wonder if I will ever feel any kind of excitement like that over exercising?
Share This Post With Others
Member Comments About This Blog Post
  • CHANGE4FIT
    AMEN! Thanks for putting this down. I needed to see it, but I hear it in my head all the time!
    2818 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by HLPRATT