Monday, February 28, 2011

I just had my surgery this morning and now i'm at home, I feel fine all things considered. However, I did splurge and eat out not because I was craving anything in particular but because I couldn't cook. I should have prepared better knowing I was going to be feeling like this but I'm trying not to be dramatic about it. If i gain back a pound or two I am committed to taking it back off and keep going with the healthy habits I have started. But man is it hard to accept that I might have a little weight gain from eating out. Before I would rationalize my unhealthy eating or weight gain. It's good that i'm not rationalizing anymore but I don't want to have an unhealthy guilt complex starting either. I want to be able to enjoy the food that I eat and maintain the healthy habits I learn.
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    Please take good care of yourself. It sounds like you are in a vulnerable condition right now. You are the star of your own life - please treat yourself well!
    3251 days ago
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