Monday, February 28, 2011
I was reading a blog recently and have found that this motivational quote is a very positive and truthful statement!
"You are just one workout away from a good mood."
I LOVE LOVE LOVE this quote! I have adopted it as my personal mantra as I have a difficult time being motivated to workout in the evenings. I have kids to drop off at school in the mornings so there is no way to get to the gym before work and by the end of the day I am pretty much worn out. However, using this as my mantra I have been able to really get moving. I even used it yesterday before I did two, YES TWO, P90X videos in a row!
Feeling the aches and pains today but they are good aches and pains. When I head out from work this afternoon I will chant my mantra on the way to the local high school to pick up my son, when I am driving home, when I am grabbing a quick dinner, when I am getting ready for my class, and then onto the class.
You are just one workout away from a good mood!
Have a spectacular day!