Motivational Quote

Monday, February 28, 2011

I was reading a blog recently and have found that this motivational quote is a very positive and truthful statement!

"You are just one workout away from a good mood."

I LOVE LOVE LOVE this quote! I have adopted it as my personal mantra as I have a difficult time being motivated to workout in the evenings. I have kids to drop off at school in the mornings so there is no way to get to the gym before work and by the end of the day I am pretty much worn out. However, using this as my mantra I have been able to really get moving. I even used it yesterday before I did two, YES TWO, P90X videos in a row!

Feeling the aches and pains today but they are good aches and pains. When I head out from work this afternoon I will chant my mantra on the way to the local high school to pick up my son, when I am driving home, when I am grabbing a quick dinner, when I am getting ready for my class, and then onto the class.

You are just one workout away from a good mood!

Have a spectacular day!

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Member Comments About This Blog Post
  • BETHV10
    That is a nice quote! emoticon
    3502 days ago
  • no profile photo CD3992584
    3503 days ago
    You are just one workout away from a good mood!

    love this!
    3503 days ago
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