Back on track

Monday, February 28, 2011

During my husband's 17 day hospital stay I got totally off my program. Thankfully, I didn't gain any weight. I didn't go wild with the eating, I found I actually was hardly eating. I certainly wasn't exercising or drinking my water. It was all Coke Zero and Chick-Fil-A (oh so yummy). I am back on track. Healthy breakfast first off. Had a great workout, was dripping sweat (though it's very humid here so that may have contributed). I feel so good. I'm ready to lose the rest of my weight. Go me!
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    Good for you! My daughter spent a few days in the hospital last month so I know what you were going through. Great job on maintaining during that time--it would have been really easy to just go wild on the junk food. Have a great week!
    3728 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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