AMHFALKO

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Frustrated with me

Monday, February 28, 2011

I am fed up with myself. Seriously, this weekend really reminded me how eating junk makes me feel like junk. I over did it on the alcohol, and I laid in bed all day yesterday- and it was such a nice day out too. What am I doing to my body? So frustrated with myself- I just had to get it out.
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Member Comments About This Blog Post
  • JHELLOKITTY
    Hey! I feel the EXACT same way because I had the identical situation this weekend, we are our own worst enemies sometimes. Eating clean and exercising is the best medicine. And accountability always helps, so if you need somewhere to vent let me know!
    3766 days ago
  • PRINCESSRUNNER7
    It's understandable that you're frustrated. Just put the weekend behind you. We all fall, but the most important part is to get back up.


    emoticon
    3766 days ago
  • no profile photo CD2415256
    We all have days (or weekends) like this so don't beat yourself up. Today is a new day so make it count!
    3767 days ago
  • MELISSAB1104
    AMHFALKO,

    Hang in there! I am sure you will feel much better today. You can always start trying today to do better, each day is a new opportunity. We have all had times where we drank too much or ate too much, just put it behind you and do your best today! Take each day at a time and let go of past mistakes.

    Good luck! emoticon
    3767 days ago
  • CLIMBERS_ROCK
    You've just given yourself the best reason to get back on track. Treat yourselve to a recovery day. Eat clean, exercise. Feel better. Do it for you.
    3767 days ago
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