LEIGHZ
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Insanity day 1

Monday, February 28, 2011

Well for starters I'm in better shape then I thought. I will update every 2wks.

Week 1

Weight 126
Waist 28
Hips 36
Thigh 19.5
Arm 10.5
Body fat per the calipers 21.5

Fit Test results

Switch Kicls 63
Power jacks 60
Power knees 71
Powers jumps 47
Globe Jumps 10
Suicide Jumps 20 AKA Burpees or up downs
Puch up Jacks 29
Low plank obliques 68
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Member Comments About This Blog Post
  • BLAZINGPHOENIX
    Good for you - you're off to a great start! Keep up the good work!
    Lorraine
    2789 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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