MT-MOONCHASER
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Weigh-In - 27Feb11

Sunday, February 27, 2011

Well, I'm at the weight I was when I last did a weight blog. In the meantime I did a bit of a yo-yo. Not much, a few pounds.

The weather here has been dreadful, cold (below zero F a lot of the time), snow, wind, and on good days slush so bad it was hard to drive in. I have hardly been able to force myself to go outside to get to work, let alone work out. Most of my cardio has been snow shoveling...

I've been having some dental work done this past month, which is okay, but now I have managed to get an abcessed tooth. My first and, I hope my last. The past few days have been pretty painful, but today has been better. I look like I've got a big wad of chewing tobacco in my cheek!!! The silver lining in all this is that I really don't feel like eating, since that seems to aggravate things.

Last time's goals with comments ---

Track food -- pretty off and on, mostly off
Eat within calorie ranges -- would have been okay, except for the munch stuff at work
Cardio -- 10 minutes a day -- Got in some, mostly shoveling snow
Upper body ST - 2 times, core 3 times -- Been getting core in about twice a week, not so well with upper body
64 oz of water, not just fluids -- Been hitting this every day, most days over.
Blog at least once a week -- Didn't do this consistently, I think it about averaged out, though.

Next week's goals ---

Track food
Eat within calorie ranges
Cardio -- 10 minutes three times this week.
Upper body ST - 2 times, core 3 times.
64 oz of water, not just fluids
Blog at least once a week

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Member Comments About This Blog Post
  • MCKATIE2
    I hope your tooth feels better!

    Good luck on your goals! emoticon


    3093 days ago
  • CARRIEMT
    Best wishes with your goals this week!
    3097 days ago
  • KATHIERAE
    emoticon And UGH, tooth problems!! Hope they get better soon... I hear ya on the weather part too, so tired of winter. I like my indoor dvd's so am lucky there but am really ready to get outside for a walk and to play in the yard. Spring will come, eventually--it always does! emoticon
    3097 days ago
  • TABBYARTS
    We had three days of below zero weather in West Texas. It brought El Paso to its knees for a week afterwards. That happened to be the same time the VA decided not to send her disability check. It took 22 days and quite a struggle, but we are doing well now. We are having another freeze tonight, 24 degrees.
    I don't envy you your snow and slush. We are praying for your continued safety.
    Love from Tee and Brie
    3097 days ago
  • KALISWALKER
    I am glad you made time to blog. Sorry to hear about your tooth, that must be so painful. I am so tired of seeing that snow shovel leaning against the house. Yes time for an early spring. Have a great week!
    3097 days ago
  • DIANEM120
    I hope you meet all your goals this week. Keep it up.

    emoticon
    3097 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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