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March Goals

Sunday, February 27, 2011

March Goals
Weight training
Continue with weight training 3x per week. Figure out the next steps as I am coming closer to the end of my plan. I have been seeing results and want to keep it up!
I was doing good in the cardio department for the first two weeks of Feb, then in the second two weeks I really started to feel worn down. I decreased the cardio and started to feel better and saw some good results (decrease in hip size, increase in weights lifted). Conclusion, over training. I’m glad I now listen to my body more. I still want to get three days of cardio, for heart health, which means high intensity, but I am not going to push it.

Weight loss
Scale Weight
I haven’t had an actual weight loss goal in a long time. My weight is still so un-predictable, especially since I started to gain muscle that I don’t want to set myself up to fail. But I want to try for 210 pounds by the end of the month, if nothing else to not get higher than 212.
I want to keep shrinking. Currently my
Waist: 34”
Waist over Belly Button: 38.5”
Hips: 47”
Totaling 119.5 inches in my big spots. My goal is to lose another 2 inches in March or 117.5 inches.
I don’t know if that is even possible, but I thought it might be fun to try.

This really feeds in to my 2011 overall goal to be less frumpy.

Nail Biting
Keep not biting my nails in March

Turn in tax stuff (I got it all pulled together in February)
Give BIO a call (didn’t do that in Feb, well I did but got the answering machine, but didn’t leave a message).
Take a class at Kiss Z Cook (I have a groupon). I emailed them a question about a class, but they never got back to me. I need to call and get clarity, then take the class.

Eat good Happy Body Foods.
Enjoy my new bike

Happy March!

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Member Comments About This Blog Post
  • GHK1962
    You are the best too Loren....though I will add...

    Gaelene...tossing your words back at you as well...with some edits thrown in to make it for you...

    ""..what you have accomplished, you should be amazed. I wish you could also see what we see in you..."

    Just saying...

    3453 days ago
    Aww, you guys (gals) are the best! I wouldn't blog if I didn't have people like you reading!
    3454 days ago
    I love reading your posts and blogs. You are so down to earth and easygoing, and it always reflects in how you say things.

    But you're SO hard on yourself! Frumpy? You are GLORIOUS! Look at everything you are doing for yourself! Look at how much in touch with your body you have become! Look at how hard you work, in such a positive way!

    I'm sorry, I don't mean this to sound harsh or strident. I just think the world of you, and what you have accomplished, and I am amazed. I wish you could see you, the way I see you.

    You are an incredible person.
    3454 days ago
  • GHK1962
    We don't talk enough is my first thought on reading this...not sure why I thought that.

    Anyway....it seems like you are losing inches from what you mentioned...so the weight part will take care of itself is my guess.

    And...the one thing I thought was uber great about this blog? When you mentioned that, "it would be fun to try"....with regards to losing 2 more inches. That seems to me to say...yes...its good to lose...but also, that its not just the results that are important...but the mind set.

    You really are someone who inspires by example!
    3454 days ago
    emoticon goals emoticon
    3455 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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