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Friday, February 25, 2011

Wednesday I had minor outpatient surgery on my right wrist. I had a ganglion cyst removed from under an artery. No I'm just bruised and a bit sore. Of course no lifting for a few weeks and I probably shouldn't do Spinning either.
I will do other aerobics, such as Zumba or work out on the elliptical machine. I will find a way!! I suppose I can also add Pilates as long as I don't use my wrist.
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    Oh my, don't know how I missed this. Hope you had a "comfortable" week-end.

    Don't push it, for some reason a wrist ganglion doesn't like it when you do. (Ask my son, he found out the hard way, painful and longer recovery)
    2643 days ago
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