Days 98-95, week one done!
Friday, February 25, 2011
Day 98 Feb 22
Forgot to take my multivitamin today.
Consumed 1,818 calories with 6 servings freggies. Did good, but I definitely need to find a substitute for my morning coffee with non-fat evaporated milk and brown sugar. So BAD but soooo delish!!!!
Ran 3 miles outside. Felt good. Then I did 11 sets of abs, 20 reps each = 220 abs. And I went to bed early!!
A great day I’d say.
Day 97 Feb 23
Forgot to take my multivitamin again today; I am terrible at taking pills. Hit 4 servings of freggies and consumed 1,802 calories despite a busy day and a very late, unplanned dinner. I should eat earlier then I risk skipping my workout, oh the dilemma. My little one had a baseball game that lasted forever, which meant I was unable to squeeze in extra cardio. I only did upper body ST courtesy of Jackie Warner, my flavor the week. 28 minutes of biceps, triceps, chest, shoulders, back…with 10 lbs dumbbells… Tuff stuff!
Day 96 Feb 24
Had a rough morning- emotionally I was a wreck. Cried in the car and everything. At work, lots to do but lots of procrastination on my part which obviously adds to my stress. Office baby shower!!!! Darn those office gatherings!!! I went prepared with my own salad from home and paired it with 7 small home-made meatballs. Not bad…..I did not touch the cake. But I had about a cup of chips!!!!!!! Ugh. Why????? I was doing so good! Oh well. It could have been worse- did not touch the pastries or the sandwiches. I ran 3.1 miles when I got home. Had a quick dinner of chicken and steamed veggies (and one glass of merlot) and off to a resident’s board meeting. I KNEW there would be food. But I did NOT touch a thing!!!! But I did have another glass of wine and 2 sangrias!!!!!! AHHHH! So the day ended with 2,388 calories consumed. Over my range. Yeah, could have been worse but I could have been stronger. I caved, a little. Still had 5 servings of freggies. Tomorrow will be better.
Day 95 Feb 25
TGIF!!! I weighed in at 136. Not really sure what this means. Did I go up? Did I go down? Don’t know. I could have been even more in the past (I was too scared to see the damage so I avoided the scale for weeks—Hello, denial). I know, I know it’s silly to let the scale control me. All my clothes fit fine. And aside from my belly pooch I look the same too, and most improtnatly feel good. So 136 it is. It is the most I’ve seen in months (I was usually ranging 131-133!). But I’ll take it as my starting point right now. And it’s ON. I want to see 130….again even if for onlya brief moment. Can I, pretty please?
P.S. blogging everyday is challenging especially when there is nothing really interesting to say. For me this is just another tracking tool. I’ll try to get more creative!
Have rockin weekend!!! Send February packin!!!!