Wednesday, February 23, 2011
Truly it was a surprise to be named Teddy Bear in the Spotlight today!! Thanks for all the inspiring and motivating words!
Today was another lovely day in regards to the weather!! Sunny and mild!
Not working this week, just taking some time off for myself to keep me centered and balanced to avoid being overwhelmed, overstressed and possibly BURNT OUT!! So, this week has been one that has allowed me to focus on me by eating healthy and exercising and spending quality time with DH!!
Hoping to increase the length of my exercises next week after I see my orthopaedic doc and he says its ok and after having my knee checked out!! But, with an increase in my exercise time, I will feel better and hopefully see the scale move more each week!
But, if not, I know that slow and steady is the way to go, especially when I have a lot of weight that I am going to lose - speaking this goal into existence and stepping out on Faith as my Mom says !
Have a good evening everyone especially since it is HUMP DAY and we are nearing the first weigh-in!!! Best of luck to all of us!!