1-99 SparkPoints 1

Relaxing Day!

Wednesday, February 23, 2011

Truly it was a surprise to be named Teddy Bear in the Spotlight today!! Thanks for all the inspiring and motivating words!

Today was another lovely day in regards to the weather!! Sunny and mild!

Not working this week, just taking some time off for myself to keep me centered and balanced to avoid being overwhelmed, overstressed and possibly BURNT OUT!! So, this week has been one that has allowed me to focus on me by eating healthy and exercising and spending quality time with DH!!

Hoping to increase the length of my exercises next week after I see my orthopaedic doc and he says its ok and after having my knee checked out!! But, with an increase in my exercise time, I will feel better and hopefully see the scale move more each week! emoticon

But, if not, I know that slow and steady is the way to go, especially when I have a lot of weight that I am going to lose - speaking this goal into existence and stepping out on Faith as my Mom says ! emoticon

Have a good evening everyone especially since it is HUMP DAY and we are nearing the first weigh-in!!! Best of luck to all of us!!
Share This Post With Others
Member Comments About This Blog Post
    Sounds like a great day!
    3770 days ago
    Your day sounded wonderful. I'm looking forward to one of those kind of days myself...tomorrow! Keep it up...exercise as best you can with your knee ailment.
    3772 days ago
    A relaxing day and the spotlight... emoticon
    3772 days ago

    Comment edited on: 2/24/2011 12:00:57 AM
    Glad you're having a great day with quality family time. One of our fellow Teddy Bears belongs to a group here on SparkPeople known for their "chair" exercises (when walking is not feasible). May be something to check in to when you need to give your knee a rest. I always thought I was a pretty good chair dancer. (hee, hee)
    3772 days ago
    Happy spotlight day!

    Enjoy your relaxation!!
    3772 days ago
    Sometimes you jsut need to take that time out for yourself and your family.

    Glad you had a good day today.

    Lots of luck with the scale this weekend!
    3772 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ANGELONE11