7,000-8,499 SparkPoints 7,511

Day 5: after lunch

Wednesday, February 23, 2011

Woke late from a very heavy sleep this morning, still tired. Did not make it to the Ladies Prayer Group. Need to start setting an alarm Wednesday mornings.

exercise: Denise Austen aerobic workout

gluten: none

dairy: whey protein
Share This Post With Others
Member Comments About This Blog Post
    Yes, keep up the good work! You're doing excellent!
    2615 days ago
    Its good you have a bible group to go to. I enjoy the bible things I do and it helps me keeps me alive and hopeful. How was today? Did the alarm work? HOw did you sleep? I LOVE a GOOD DEEP sleep and it's sooo sad when we HAVE to drag ourselves up from them huh? CONGRATS on doing the excerise,,,,Densie KNOWS how to give a GOOD WORK OUT !
    2615 days ago
    Not the best way to start your day!
    2617 days ago
    Is your little Guy sleeping all night? I know how it is to try to wake from a hard sleep, not easy. Sorry you missed the study. I hope you are less tired tomorrow.
    2617 days ago
    Those alarms can be ugly-I hope you have a nice easy radio station to wake up to! This exercising keeps a person exhausted, too. I know what you mean by sleeping heavy!! Have a good night tonight and may tomorrow be a blast! emoticon
    2617 days ago
    Keep up the good work! I know, I had to set my alarm and get up early cuz a bunch of the gals from church and I were meeting to weed and clean out the rose garden at the church... Ugh... really did NOT want to get up! LOL!
    2617 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HS4GOD