1-99 SparkPoints 1

Day 4 - Steady and Consistent

Tuesday, February 22, 2011

Today is day 4 of the challenge and I have maintained consistency with my workouts, healthy eating and drinking my water!

The weather here today was fantastic with lots of sunshine which made a great day to get outside go for a walk and a bike ride!
So, to my teammates and my SP friends, I would like to say THANK YOU! There are times when I struggle and I read a blog or an email, I know that I can do this and I press on!

Blogging is something that I really didn't get into when I first joined SP; but during this challenge I have found it somewhat liberating as it encourages me to share with others on this journey as well! emoticon

Have a wonderful evening and a great week!
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Member Comments About This Blog Post
    Congrats on being in the Spotlight today! You are one awesome Teddy Bear! As for the blogging, it doesn't come naturally for me either. However, I've so enjoyed hearing the journey others are making. Your story and that of so many of our Teddy Bears is so inspiring. Keep up the great work to becoming the healthy individual you deserve to be. And, may you enjoy the journey to get there.
    3772 days ago
    It is interesting to see where everyone is from, their goals, and their plan. We are waiting for the sun here in the US. working out everyday is one of my goals and you are doing it good job. You will me excited to put up new pictures as the pounds fall off.
    3772 days ago
    I totally agree about the blogging. This challenge is my first attempt at blogging too. I think you are doing a great job...keep it up. We are reading and enjoying your blogs.
    Bev aka: cubbybev...Teddy Bears Are Good Bloggers!
    3772 days ago
  • no profile photo CD7782993
    Can't wait to get back into biking. It's been years and even then I wasn't as fit or as slim as I have become in the last half year. Envious that your weather allows you to do this.

    3773 days ago
    Blog more and more, share yourself with the world!
    3773 days ago
    Awesome work!!

    I to have found reading the bogs so encouraging and makes me want to keep going when i woudl rather just give up.

    Have a great eveing
    3773 days ago
  • 38PEARL
    Awesome work, keep it up! I, too, am going on a 4 day streak and it feels AMAZING!!
    3773 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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