I need more protein
Tuesday, February 22, 2011
Have you all checked out the reports section here at SP? I just took a look and can see what my numbers are like for the past month. Apparently, my calories are all over the place -- some days below, some days on track, a few days way above. I also see that my protein intake is consistently low. I am going to start making an effort to eat more protein.
What are your favorite protein-filled foods? I am going to concentrate on that for a while.