The snacking has got to go!!!!

Saturday, February 19, 2011

If I didn't mindlessly snack everyday, I would be eating like 1/3 of the calories I eat. I get the whole "fresh veggies" substitute thing, but its hard to do that when you're not the one doing the shopping. Things I do not want to eat are always brought into the house by others, and I'm too married to food that I don't just say no and walk away. It consumes my mind. Its definitely not healthy. Sometimes I just think I have to suck it up and do that all I need to do??? Just step up and recognize that I am making the stupid decisions to do this stuff without thinking??? And then I feel bad about it??? It's killing me...I need to start making better decisions for myself. I will make better decisions when it comes to food. I'm sick of feeling like this. And I'm the only one that can make these feelings go away....
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