"The Wagon"

Thursday, February 17, 2011

So I got down to 240 pounds and fell off "the wagon" flat on my face. I inched back up to 244. I have more resolve now and I will keep working on following the Spark. I have started walking to work this tour. Next tour I am at a different station so I will have to change things up a bit. Hopefully after next tour I will be back at my regular station so I can walk to work more. I do enjoy the short walk in the mornings. It is only about 15 minutes, but it is a great way to start the day.

Eat to Live!


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    Ups and Downs it's part of our life - we just conquer our downs and turn them into positives. As a team we can do that! I'm very proud to be your Spark partner and your life long partner in life! You are the best! I love you soooo much!!!!
    3774 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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