wow just realised .. maybe i was thinking i wouldnt be able to go lower but now iam thinking re chan
Thursday, February 17, 2011
hi there again, yes wow two blogs in one evening, one day, one month even lol
I was sitting here looking at what i have achieved the past three months and going back to parts of my past where i have lost weight and gained muscle and it has hit me that there is no reason why i shouldnt be able to get past what i have been thinking i 'could' only get too being 80 kilos tops.. i weighed in tonight at 85.3 that is like amazingly close to 80 already and i havent even felt like i have pushed myself yet (which iam happy about) iam enjoying the 30 mins or more walk a day (once or twice a day)
Iam loving the fact that i have 'found' my motivation music (zumba style and Rocky soundtrack) and that iam able to know when i have had enough food iintake at each meal and no longer eat because its there (unless iam at my gf's and she makes yummy things, but even then i know now if i chose to eat certain foods i know i have to push my exercise alittle more) Iam loving that i have such wonderful friends on this amazing Site !! you guys ROCK! i couldnt do it without you!!
So in saying that i believe I CAN get to 75 slowly but surely! and iam gonna enjoy the journey!
Its all about believing one self and keeping on top of the food we eat the steps we take to exercise and the company we chose to have around us!!
BRING IT ON! iam getting there and iam ready!!