AUSSIETRISHMA
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My Measurements from the past few months 19/11/10 - 6/01/11 - 17/2/11

Thursday, February 17, 2011

Measurements x 3 - 19/11/10 - 6/01/11 - 17/2/11

Hi there thought I would share my last few months with you, weight and measurements.
I was able to get a 3 month membership through my insurance company due to being on work cover since Oct 2010 which was wonderful having the experience to go see the different equipment have the heated pool to help with my back...

Iam happy to say my back with Physio, better posture, extra thought when at work with my children I care for and exercise has really helped and losing some weight has helped hugely with my progress.
The added benefit with the membership is I had a lovely lady check my measurements 3 times and here are the results.

Measurements are in CMS

Date19/11/10

Blood pressure 132/72
Biceps right 37.0
Biceps Left 38.0
Chest 105.5
Waist 89.0
Hips 125.0
Thigh left 77.0
Thigh right 75.5
Calf right 42.0
Calf left 44.0
Weighing 91.6kg

Date 06/01/11
Blood pressure 120/70
Biceps right 36.5
Biceps Left 36.5
Chest 105.5
Waist 87.0
Hips 121.0
Thigh left 73.5
Thigh right 72.0
Calf right 42.0
Calf left 43.0
Weighing 87.4kg


Date 17/02/11

Blood pressure 119/77
Biceps right 36.5
Biceps Left 36.5
Chest 105.5
Waist 87.0
Hips 121.0
Thigh right 71.0
Thigh right 73.5
Calf left 40.0
Calf right 42.5
Weighing 85.3kg


Iam happy with my progress and this shows me that not giving up as soon as I begin can give me results.

Iam going to go back in another 44 days and see how I have gone but for now its eat exercise and sleep!


Xxxxxx Tricia
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Member Comments About This Blog Post
  • OPALMOON
    Hi Tricia, you are doing so well! Good for you - one step at a time adds up as your results are showing! Very inspiring!

    emoticon emoticon
    3196 days ago
  • AJOY1332
    emoticon Keep up the good work!!
    3196 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.