PJOYCLARK

SparkPoints
 

MONDAY

Monday, January 29, 2007

B- Kashi Cinnamon Autumn Wheats & milk
S-Wheat n Cheese crackers, Green Tea
L-Starkist Lemon Pepper Tuna Grilled, Northern Beans, Oriental Veg mix (french style grn beans, brocc, mushrm, onions), Water
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.