DSNYNUT
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BL - Downsized Day 6

Tuesday, February 15, 2011

Day #6 Monday

Calories burned doing EA Sports Active 2=218
Calories burned on elliptical HRM=304
Total calories burned=522
Total calories consumed=1,411 (Range 1,354-1,410)
No soda consumed
No scale

Day #5 Sunday

Total calories burned on elliptical HRM=562
Total calories consumed=1,432 (Range 1,354-1,410)
No soda consumed
No scale

Day #4 Saturday

Calories burned doing EA Sports Active 2=222
Calories burned on elliptical HRM=347
Total calories burned=569
Total calories consumed=1,380 (Range 1,354-1,410)
No soda consumed
No scale

Yesterday was another great day!

Day #3 Friday

Total calories burned on elliptical HRM=528
Total calories consumed=1,276 (Range 1,354-1,410) Fell asleep in evening before I ate my last snack :(
No soda consumed
No scale

Day #2 Thursday

Calories burned doing EA Sports Active 2=199
Calories burned on elliptical HRM=517
Total calories burned=716
Total calories consumed=1,501 (Range 1,354-1,410) Consumed higher than top of range because of extra calories burned
No soda consumed
No scale

Day #1 Wednesday

Total calories burned on elliptical HRM=732
Total calories consumed=1,382 (Range 1,354-1,410)
No soda consumed

This is my last day. I am almost to the finish line for this accomplishment. And boy has it been one! I am very impressed that the BL contestants can do this for weeks on end...up to months if they stay long enough. I am SO glad that I am only doing this for a week. I can totally see after not having soda or sweets myself, how they can actually eat at a temptation. I always thought that I could go in there and not eat...but if I had to do this for much longer, my attitude would drastically change!

I'll let y'all know tomorrow what the scale says...in theory, I should be 2 pounds lighter! We will see!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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