DSNYNUT
30,000-39,999 SparkPoints 34,913
SparkPoints
 

BL - Downsized Day 5

Monday, February 14, 2011

Day #5 Sunday

Total calories burned on elliptical HRM=562
Total calories consumed=1,432 (Range 1,354-1,410)
No soda consumed
No scale

Day #4 Saturday

Calories burned doing EA Sports Active 2=222
Calories burned on elliptical HRM=347
Total calories burned=569
Total calories consumed=1,380 (Range 1,354-1,410)
No soda consumed
No scale

Yesterday was another great day!

Day #3 Friday

Total calories burned on elliptical HRM=528
Total calories consumed=1,276 (Range 1,354-1,410) Fell asleep in evening before I ate my last snack :(
No soda consumed
No scale

Day #2 Thursday

Calories burned doing EA Sports Active 2=199
Calories burned on elliptical HRM=517
Total calories burned=716
Total calories consumed=1,501 (Range 1,354-1,410) Consumed higher than top of range because of extra calories burned
No soda consumed
No scale

Day #1 Wednesday

Total calories burned on elliptical HRM=732
Total calories consumed=1,382 (Range 1,354-1,410)
No soda consumed

Yay, 5 days down 2 to go...this has been a very do-able experiment. IF I see good results I might just have to do it again soon.
Share This Post With Others
Member Comments About This Blog Post
  • ANEPANALIPTI
    Hope WI goes well today babe!!!
    2685 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DSNYNUT