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Working towards a comeback

Monday, February 14, 2011

Well, It has been a rough past year or more for me. I started feeling weak, nauseous and tired most of the time. After many, many doctor visits I still have no idea what is causing it and am not improving. My last visit the doctor told me to seek acupuncture or try a gluten-free diet. I did go gluten-free for awhile with no improvement. I cannot afford acupuncture. So.....I am up 8 lbs. I am still in a healthy BMI, but finding it hard to maintain. I try to work out, but it's very hard, feeling like I do. Sometimes, I think that when I do exercise, after a few days I feel worse. My legs actually start to ache.

Now that I have that off my chest, if I could keep my eating under control, that would help too. I have picked up my old snacking habits. Other than the snacking for the most part I am still eating healthy. I am going to start tracking my calories on here everyday again. I know that helps me have more will power to avoid the snacking. So, this is it. I need to get back on track. I don't want that 8lb. gain to turn into 10, 15, 20....

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Member Comments About This Blog Post
    Way to take charge of your own health! Good to see you're back!

    2654 days ago
    Out sounds like you have caught yourself.....good luck with your health
    2655 days ago
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