Time to start again

Sunday, February 13, 2011

I've been eating like crap because I feel like death defrosted and microwaved. I haven't been doing good cardio because I was coughing up big chunks of my lungs, and my ribs hurt. I have been mostly coughing free today. The only thing I have been keeping on top of is my water intake.

Tomorrow I have a long overdue appointment with my treadmill.
Tomorrow I am paying attention to my food intake and not guestimating.
Tomorrow is my regularly scheduled vegetarian day, I will make it count.
I am walking away from the pan of brownies (they make me sick to think about).
I should face the scale, but I don't want to know. I will weigh in next Saturday which is my next scheduled weigh in day.
I will start taking my vitamins again

That sounds like a good start.

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    you are such an inspiration and I always look forward to your posts. Thanks so much for sharing yourself with us
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