DSNYNUT
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BL - Downsized Day 4

Sunday, February 13, 2011

Day #4 Saturday

Calories burned doing EA Sports Active 2=222
Calories burned on elliptical HRM=347
Total calories burned=569
Total calories consumed=1,380 (Range 1,354-1,410)
No soda consumed
No scale

Yesterday was another great day!

Day #3 Friday

Total calories burned on elliptical HRM=528
Total calories consumed=1,276 (Range 1,354-1,410) Fell asleep in evening before I ate my last snack :(
No soda consumed
No scale

Day #2 Thursday

Calories burned doing EA Sports Active 2=199
Calories burned on elliptical HRM=517
Total calories burned=716
Total calories consumed=1,501 (Range 1,354-1,410) Consumed higher than top of range because of extra calories burned
No soda consumed
No scale

Day #1 Wednesday

Total calories burned on elliptical HRM=732
Total calories consumed=1,382 (Range 1,354-1,410)
No soda consumed

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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