LONGFLAMINGO

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Sunday, January 28, 2007

My housemate just got back from a conference and he brought back all kinds of weight-loss materials that he is all excited about. So now all of us have charts on the fridge to track our water-drinking, eating and exercises. Plus a magnet that asks, "Do you really want to eat that?" Maybe this will turn into a team project.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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