Still Struggling

Thursday, February 10, 2011

Just had a tremendously busy week at work. I do a lot of writing on the computer for work, and just became chair logged all week. I got to the point where I actually had a soreness from sitting so long. So today I broke away and did my bowflex biceps and triceps routine and did a lot of extra houswork to get myself moving. I see the light at the end of my horrible work week and hope that now that the weekend looms, I'll be able to pay more attention to my fitness and weight loss goals.

I stuck to my diet all week, but i think that at my age, there is no room for sacrificing any part of my fitness routine. If I don't exercise, I simply don't see any improvement in my weight or body image. It's really hard road in my 50s and I'm still trying to get used to the idea that weight won't just fly off just because I've become serious about it. It is just SO much harder at this point in my life.

Anyhow, will keep on keeping on, because even if it doesn't get a lot better, at least I can keep from getting a lot worse.
Share This Post With Others
Member Comments About This Blog Post
  • MICHELE0008
    Best wishes to you! emoticon
    2627 days ago
  • NEWNAC304
    Is there any way you can take a break every now and then so you're not sitting all day? I work as a secretary but I try to get up and move every so often. It's hard sometimes when I get really busy or engrossed in what I'm doing. Good luck!
    2627 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by ALLIMOGA