HARLOW10
20,000-24,999 SparkPoints 20,570
SparkPoints
 

Sugar Cravings Be Gone!

Thursday, February 10, 2011

Does anyone else crave sugar? I'm not just talking in sweets, but literally the granulated sugar you put on your cereal?

I can eat normal and healthy all day. Around 9:30 at night, I start to have sugar cravings. It's ridiculous. I do get extremely hungry around that time, and because I go to bed usually well after midnight, I usually let myself have a small snack. (Small is the key word here.) Sometimes it is 1/2 cup Jell-o with Reddi-whip, sometimes it is a small bowl of bran flakes and almond milk. Something healthy. But I have to struggle to not allow myself to put a bunch of sugar on my cereal or eat something with a lot of sugar. Gross.

Anyway, some people crave ice cream or chips at night, I crave sugar. Hope that one goes out the window one of these days.

Total subject change, but I am super excited. Sven, a local weather guy, claims the worst of our MN winter is behind us. It's supposed to be in the 30's next week. Spring is on it's way...? Just a matter of time before we see this again:

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo MADDIE10281
    I just starving recognizing a craving for sugar. Just finished some research that says a yeast overgrowth might be responsible
    2803 days ago
  • no profile photo GATITASALVAJE
    I am very excited about the weather.. I also crave a lot of sugar.. Last week, I went to whole food and got a box of dried cranberries and when i crave sugar i eat some and after that i feel better. Also, try grapes
    2803 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.