BL - Downsized Day 1
Thursday, February 10, 2011
Day #1 Wednesday
Total calories burned on elliptical HRM=732
Total calories consumed=1,382 (Range 1,354-1,410)
No soda consumed
So far, so good. Yesterday was a good day. I even got to have a dessert of baked apples with brown sugar sprnkled on top...yummy!
Today my body is very sore though. I can't even imagine what the BL contestants go through at the beginning since I have been working out and I still feel like jell-o with only a 732 calorie burn. I totally feel for them!
The hardest part for me I think will be not weighing. I really feel like I am accomplishing something good here and I want to see the results of my effort. But, they only weigh once a week so I will only weigh once.
Day 2 is off to a great start. I already got my burn in...but you will have to wait until tomorrow to see those results!