Belated Vlogger's Challenge -- Yin Yoga!
Thursday, February 10, 2011
I tried to upload this the other day, and my computer was being super slow. But enjoy anyways, no worries about not being in the drawing!
Here are the three poses I do:
Baddha Konasana (Butterfly Pose)
Upavista Konasana (Wide-Angle Seated Forward Fold)
Supta Virasana (Saddle Pose)
Questions and comments, as always, are welcome!